Bowflex SelectTech 552 Adjustable Dumbbells (Pair) review

The Bowflex SelectTech 552 Adjustable Dumbbells are the ideal solution if you want a good strength workout. This innovative pair of dumbbells unites 15 sets of weights into one using an exclusive dial system. By just turning the dial you can automatically alter the resistance on each dumbbell from 5lbs. to52.5lbs. The range is very broad, and this gets adjusted in 2.5lbs increments. This helps in progressively increasing the strength without pushing up. It’s one of the most space-proficient and flexible strength-training options accessible. Its design is unique and very useful for the workout. These dumbbells were released in 2013 and had been the top-selling since then. This one pair offers a complete set of dumbbells and provides ultimate strength training for both men and women. It eliminated the need for buying separate weights or multiple dumbbells. They do not take much space for storage. The design is sleek and contemporary. It’s built up of sturdy steel and has safety coated weights. It is made to last a lifetime and moreover, Bowflex provides a two-year warranty. They are available at an affordable price, and it is always better to buy a complete dumbbell set rather than a full set of fixed weight dumbbells.

Bowflex SelectTech 552 Adjustable Dumbbells (Pair)

A Complete Set in One Pair

The Bowflex SelectTech 552 Adjustable Dumbbells are indeed one of its kinds. The most prominent feature is its adjustability; it offers the benefits of 15sets of dumbbells in just one pair. It can be used by both beginners and advanced users alike because of the wide range of weights it offers, i.e. from 5lbs. To 52.5lbs. It gives maximum versatility as the weights can be adjusted in the increments of 2.5lbs. The dial system helps in conveniently adjusting the weight. It just takes a few seconds to do this. It is a must buy for your family, and anyone can use it as per their comfortability.

Total Body Workout

Unlike other kinds of dumbbells, the Bowflex SelectTech 552 Adjustable Dumbbells provide a complete body workout. You can perform arm, leg, and abdominal, back, shoulder, and chest exercises. For example – even if you are performing a leg exercise, it will help you target a wider range of muscles. Even if you don’t have a home gym, you can have a complete gym of your own by buying these amazing dumbbells. They do not require any storage space and can easily be placed anywhere in the house. Whatever be your fitness need, these dumbbells provide a complete body workout. You can perform more than 33 diverse exercises with these dumbbells and can add more than 80 variations to these exercises.They make the practice convenient and efficient.

Features and Specifications

  • Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
  • Lets you rapidly switch from one exercise to the next
  • Combines 15 sets of weights into one, using a unique dial system
  • Eliminates the need for multiple dumbbells cluttering your workout space
  • Two-year warranty on weight plates and parts

Bowflex SelectTech 552 Adjustable Dumbbells (Pair) Review

Customer Reviews

The Bowflex SelectTech 552 Adjustable Dumbbells have proved their worth by attaining a rating of 4.8 out of 5. The design of these dumbbells is sleek with a slightly modern and nicely ergonomic twist on traditional dumbbells. They are easy to use and fit everyone’s needs. Customers enjoy the freedom of fine-tuning the resistance within seconds. It’s a solution for the whole family’s fitness needs, be it a boy or a girl. Its biggest advantage is how well it works at par with the fast-paced condition workouts.  Users consider them as the best dumbbells ever.


Even though the Bowflex SelectTech 552 Adjustable Dumbbells offers many appealing features but it does have some downsides. Advanced users sometimes feel that the highest resistance of 52.5lbs is not so challenging. Although this weight range caters to a maximum number of user’s needs. Also, if precision is your top priority, then you might have concerns with the adjusted 2.5lbs increments.


The Bowflex SelectTech 552 Adjustable Dumbbells are undoubtedly the best selling dumbbells in the market. They are easy to use, convenient and save space. People who need practical strength training equipment then these are the ones. Their stable built of steel offers durability. The dumbbell bar has an ergonomic shape and is textured with rubber grip. This avoids injuries like wrist pain or grip losing while working out and ensures comfort. The full range of resistance it offers can be adjusted in increments. Its dial system is appreciable and gives the support of varying the resistance. With a minimum of 33 different exercises, over 80 variations of those exercises and the 15weight settings, it becomes the most suitable for all kinds of users, be it a new user or advanced. These dumbbells are the best fitness equipment from which you gain so much and realize your fitness goals. If you want to lose weight, increase muscle mass or improve body strength then this product is highly recommended. Apart from offering a huge range of workouts and saving space, they are money saving too. They are available at a cheaper cost and are an excellent investment for your total fitness.